09Sep2022
Top 5 Cleaning Tasks To Uplift Your Mood
Did you know that post the Coronavirus (COVID-19) pandemic, around 29% of Australians have become addicted to cleaning? Among this percentage, 44% of young families and 43% of millennials spend time cleaning their homes daily. This increased motivation to clean started during the pandemic when most people were stuck at home and stressed about the virus.
So, cleaning more frequently helped them release this stress and improved their mood.
And now, that trend has stuck, and cleaning has become a way to alleviate your stress and make your feel more uplifted after a tiring day. If you also want to uplift your mood and join the cleaning bandwagon, you should try these five tasks recommended by bond cleaners in Perth.
The first and foremost task you should start with is decluttering your space.
Around 54% of women spent most of their time decluttering their homes during the pandemic, as it helped them control their space and take their minds off things.
You must declutter your home because the more clutter and chaos you have, the less focused you will be.
You will also be less motivated to clean and perform any task because of the mess. This can lead to symptoms of anxiety and depression and also feelings of hopelessness.
Thus it is essential to eliminate the extra items and organise the clutter in your home to help you feel more productive.
When you start decluttering your space, you might also find things and objects that instantly trigger positive memories and uplift your mood.
A more organised area is also easier to clean and will help you focus on other tasks like vacuuming and dusting.
You feel more anxious and stressed if you are constantly surrounded by dirt and dust in your home.
These dust mites are also harmful if ingested and can trigger allergies.
So, you should get your cleaning cloth out and wipe all the surfaces in your home to get rid of this dirt.
You can also make it fun by putting on your favourite playlists to instantly improve your mood.
It would help if you also used white vinegar or baking soda to disinfect these areas to kill all germs and bacteria.
This will make you feel more in control and safe and significantly improve your home’s indoor air quality.
You can always hire a cleaning expert who offers professional vacate cleaning Perth to do a deep cleaning of your home from time to time so that it is easier for you to maintain.